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To protect muscle and strength for Women on
GLP-1s and beyond
Partnering with leading institutions
Mission
The gap nobody's filling for women on GLP-1s
Up to 40%* of weight lost on GLP-1 therapy can come from muscle - not fat. Most programs track the weight, not what matters the most.
Myla is the first women-centered GLP-1 platform - a healthy habit builder built to protect muscle and functional strength across the lifespan of the therapy.
Myla is co-designed with women and built alongside clinicians & dietitians to act as the clinical support layer, offloading lifecycle management.
If you're using GLP-1 therapy, Myla helps you achieve sustainable results through personalized nutrition and targeted movement.
The Problem:
Up to 40% of weight lost on GLP-1 is muscle
Our Focus:
Muscle, metabolism & longevity
Built For:
Women who want to be in control of their health
The Result:
Stonger bodies, better outcomes. Sustainable health.
*Based on emerging clinical evidence on GLP-1 associated lean mass loss (e.g, Mozaffarian et al., 2025)
Tracking
See progress beyond the scale
Track what truly matters so you can stay strong and see real results
Diet & Protein logging
Strength training
Sleep & recovery
Body composition
(AI-powered)
Education
Personalized, Practical and Powerful
Evidence-led content tailored to your phase of therapy. Build habits that protect muscle and support long-term health.
Personalized nutrition & training plans
Mapped on the 6 Pillars of Lifestyle Medicine
Audio, video guides & cheat sheets
Accomplishments and streaks
Symptoms
Learn and track common GLP-1 symptoms
Understand typical symptoms, what to keep an eye out for and discover simple ways to feel better.
Nausea & low appetite
Bloating & constipation
Fatigue
Headaches
Support
Expert support for you when it matters
1:1 access to registered dietitians, AI-powered chat, and a private community of women on the same path.
Registered dietitians
Peronalized AI recommendations
Women-only community
Shareable reports for your physician
About Us
Who's behind Myla
Dr Mirey Karavetian (RD, PhD) is a Registered Dietitian with over 20 years of experience in clinical nutrition, academia and patient-centered care across continents and top tiered institutions such as University of Toronto and University Health Network. Dr Karavetian has spent her career translating science into practical tools that improve everyday health. She is a sought-after expert working alongside teams developing national GLP-1 nutrition guidelines.
"GLP-1s such as Ozempic, Wegovy....are revolutionizing weight loss, making it more accessible than ever. With the right lifestyle, they become the winning combination: lose fat, protect muscle, build lasting strength and energy. That’s why I built MYLA—because women deserve to live well on GLP-1s and beyond.
Power beyond weight loss."

Dr Mirey Karavetian
Founder of Myla Health
FAQ
Contact us: hello@mylahealth.ca




